Welcome to Thrive Life Counseling, LLC
counseling services
Whether you're looking for support for your teen navigating the complexities of adolescence, or an adult seeking personal growth and fulfillment, I offer tailored counseling services to meet your unique needs. With empathy and expertise, I'll walk alongside you on your journey toward healing and empowerment.
I take a collaborative and solution-focused approach, integrating CBT, mindfulness practices and creativity. While working with me you can expect to be heard, supported, and valued. You will be treated with compassion as you learn how to treat yourself with greater compassion.
In-person counseling services are offered in the Williamson, Travis, & Bell County area.
Virtual sessions are available in the state of Texas.
Specialities include:
Anxiety
Depression
Divorce adjustments
Self-esteem and identity issues
Family Communication
Families & spouses of aging adults
Self-harming behavior
Grief and Loss
Stress and Anger
ADHD
Trauma
Self Confidence
Boundaries
School issues
PTSD
TBRI
EMDR
Teen Counseling
Helping teens manage big or overwhelming emotions starts with building a strong therapeutic relationship and creating a safe and nurturing environment where the kid can feel listened to and understood. Through play therapy, kids are able to express their emotions and learn how to manage them in a healthy way.
I help clients learn essential skills to become self-sufficient & well-adjusted individuals in an unpredictable world. Areas that I help my clients improve upon are emotion regulation, communication, grief & loss, trauma, depression, & anxiety.
Adult, Couples Counseling, & Caregivers of Aging Adults
If you are an adult struggling to overcome life’s struggles, look no further. Life can be hard!
Many times throughout life we face uncertainties about the path we have set out on and the day to day life that we live. I offer collaborative strategies to explore emotions and to develop coping skills and tools to move forward in a way that creates more self compassion and self awareness.
My goal is to provide a space where you can feel understood, supported, & empowered.